Ideal Weight Calculator
The ideal weight calculator estimates a healthy target weight range based on your height and sex.
Healthy range57–76 kg
Estimates for educational purposes only and not medical advice. Consult a professional for personal guidance.
How it works
We combine the Devine formula and a healthy BMI range to provide a sensible target range.
Frequently Asked Questions
Is there one ideal weight?
No — a healthy range is more realistic than a single number, and body composition matters too.