Calories in Pear
Pear contains 57 calories per 100g. Here is the full breakdown at every common portion.
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 16 | 0.1g | 4.2g | 0g |
| 100 g | 57 | 0.4g | 15g | 0.1g |
| 1 cup (≈150 g) | 86 | 0.6g | 22.5g | 0.2g |
| 1 medium (178g) | 101 | 0.7g | 26.7g | 0.2g |
| 2 servings (356 g) | 203 | 1.4g | 53.4g | 0.4g |
About Pear
Pears are a fiber-rich fruit that supports digestion and provides steady, gentle energy.
- High in fiber
- Hydrating
- Gentle on digestion
Scan Pear with Goby AI
Point your camera at any barcode or label and Goby AI instantly breaks down the ingredients, calories and additives — then tells you how it fits your goals.
- Instant ingredient analysis
- Automatic calorie tracking
- Additive & allergen detection
- Personalized health scoring
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Frequently Asked Questions
How many calories are in 100g of pear?
100g of pear contains 57 calories, with 0.4g protein, 15g carbs and 0.1g fat.
How many calories are in one serving of pear?
A typical serving (1 medium (178g)) of pear has 101 calories.
Is pear good for weight loss?
Pear can fit a weight-loss diet when portioned appropriately. High in fiber. Use Goby AI to log it and see how it fits your daily calorie goal.
