Turkey Breast Sub (6-inch)
280 kcal per 1 sub (219g)
Subway's 6-inch turkey breast sub on wheat is one of the lower-calorie fast-food options, with 18g of protein and 5g of fiber when loaded with vegetables.
Goby Health ScoreGood
79/100
Nutrition Facts
| Nutrient | Per 1 sub (219g) |
|---|---|
| Calories | 280 kcal |
| Protein | 18 g |
| Carbs | 46 g |
| Sugar | 7 g |
| Fat | 3.5 g |
| Fiber | 5 g |
| Sodium | 760 mg |
Ingredient Analysis
Full ingredient list
Wheat bread, Turkey breast, Lettuce, Tomato, Onion, Green peppers.
Things to watch
- !Adds sodium
Allergens
Wheat
Healthier alternatives
Frequently Asked Questions
How many calories are in Turkey Breast Sub (6-inch)?
Turkey Breast Sub (6-inch) has 280 calories per 1 sub (219g), with 7g of sugar, 18g of protein and 3.5g of fat.
Is Turkey Breast Sub (6-inch) healthy?
Turkey Breast Sub (6-inch) scores 79/100 (good) on the Goby health scale. Adds sodium
What are the ingredients in Turkey Breast Sub (6-inch)?
Turkey Breast Sub (6-inch) contains Wheat bread, Turkey breast, Lettuce, Tomato, Onion, Green peppers.