Wendy's · Burgers
Dave's Single Calories & Nutrition
A quarter-pound fresh beef patty with cheese, lettuce, tomato, pickle and mayo.
Goby Health ScoreModerate
51/100
Nutrition per 1 burger (218g)
- Calories
- 590kcal
- Protein
- 30g
- Carbs
- 39g
- Fat
- 34g
- Fiber
- 2g
- Sugar
- 8g
- Sodium
- 1190mg
Allergens
WheatMilkEgg
How a Dave's Single fits into your day
Percentages are based on US daily values for a 2,000-calorie diet. The sugar figure is total sugar compared with the 50g daily limit for added sugars, so treat it as an upper estimate.
- Calories30%590 kcal of 2,000 kcal
- Sugar16%8g of 50g added-sugar limit
- Sodium52%1190mg of 2,300mg
- Fat44%34g of 78g
Lighter swaps at Wendy's
- Spicy Chicken Sandwich — 490 kcal (100 fewer), 6g sugar, 28g protein
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Frequently Asked Questions
How many calories are in a Wendy's Dave's Single?
A Dave's Single (1 burger (218g)) from Wendy's has 590 calories.
How much protein is in a Dave's Single?
It contains 30g of protein, 39g of carbs and 34g of fat.
How many carbs and how much sugar are in a Wendy's Dave's Single?
It has 39g of carbohydrates, including 8g of sugar, and 2g of fiber.
Is the Wendy's Dave's Single healthy?
Goby AI scores it 51/100 (Moderate). It is high in sodium, so pair it with lower-sodium choices the rest of the day.