Medium French Fries
320 kcal per 1 medium (114g)
McDonald's medium fries are crispy potatoes fried in vegetable oil. They provide quick-digesting carbs and fat but little protein or fiber.
Goby Health ScoreGood
69/100
Nutrition Facts
| Nutrient | Per 1 medium (114g) |
|---|---|
| Calories | 320 kcal |
| Protein | 4 g |
| Carbs | 43 g |
| Sugar | 0 g |
| Fat | 15 g |
| Fiber | 4 g |
| Sodium | 260 mg |
Ingredient Analysis
Full ingredient list
Potatoes, Vegetable oil, Dextrose, Sodium acid pyrophosphate, Salt.
- Palm OilA widely used vegetable oil high in saturated fat with significant environmental concerns.Limit
Things to watch
- !Fried in oil
- !Adds sodium
Allergens
Wheat
Healthier alternatives
Frequently Asked Questions
How many calories are in Medium French Fries?
Medium French Fries has 320 calories per 1 medium (114g), with 0g of sugar, 4g of protein and 15g of fat.
Is Medium French Fries healthy?
Medium French Fries scores 69/100 (good) on the Goby health scale. Fried in oil
What are the ingredients in Medium French Fries?
Medium French Fries contains Potatoes, Vegetable oil, Dextrose, Sodium acid pyrophosphate, Salt.