McDonald's · Chicken
Chicken McNuggets (10 piece) Calories & Nutrition
Ten breaded white-meat chicken nuggets, fried until crispy.
Goby Health ScoreGood
61/100
Nutrition per 10 pieces (162g)
- Calories
- 410kcal
- Protein
- 23g
- Carbs
- 25g
- Fat
- 24g
- Fiber
- 1g
- Sugar
- 0g
- Sodium
- 820mg
Allergens
Wheat
How a Chicken McNuggets (10 piece) fits into your day
Percentages are based on US daily values for a 2,000-calorie diet. The sugar figure is total sugar compared with the 50g daily limit for added sugars, so treat it as an upper estimate.
- Calories21%410 kcal of 2,000 kcal
- Sugar0%0g of 50g added-sugar limit
- Sodium36%820mg of 2,300mg
- Fat31%24g of 78g
Of the 4 McDonald's items in our database, the Chicken McNuggets (10 piece) ranks 3 of 4 from lowest to highest in calories.
Lighter swaps at McDonald's
- McChicken — 400 kcal (10 fewer), 5g sugar, 14g protein
- Egg McMuffin — 310 kcal (100 fewer), 3g sugar, 17g protein
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Frequently Asked Questions
How many calories are in a McDonald's Chicken McNuggets (10 piece)?
A Chicken McNuggets (10 piece) (10 pieces (162g)) from McDonald's has 410 calories.
How much protein is in a Chicken McNuggets (10 piece)?
It contains 23g of protein, 25g of carbs and 24g of fat.
How many carbs and how much sugar are in a McDonald's Chicken McNuggets (10 piece)?
It has 25g of carbohydrates, including 0g of sugar, and 1g of fiber.
Is the McDonald's Chicken McNuggets (10 piece) healthy?
Goby AI scores it 61/100 (Good). Balance it with vegetables and water for a more complete meal.