Calories in Pizza
Pizza contains 266 calories per 100g. Here is the full breakdown at every common portion.
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 74 | 3.1g | 9.2g | 2.8g |
| 100 g | 266 | 11g | 33g | 10g |
| 1 slice (107g) | 285 | 11.8g | 35.3g | 10.7g |
| 1 cup (≈150 g) | 399 | 16.5g | 49.5g | 15g |
| 2 servings (214 g) | 569 | 23.5g | 70.6g | 21.4g |
About Pizza
Pizza is a calorie-dense comfort food combining refined carbs, cheese and toppings. Portion size and toppings dramatically change its nutrition profile.
- Provides protein and calcium from cheese
- Veggie toppings add fiber and micronutrients
- Can fit a balanced diet in moderation
Scan Pizza with Goby AI
Point your camera at any barcode or label and Goby AI instantly breaks down the ingredients, calories and additives — then tells you how it fits your goals.
- Instant ingredient analysis
- Automatic calorie tracking
- Additive & allergen detection
- Personalized health scoring
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Frequently Asked Questions
How many calories are in 100g of pizza?
100g of pizza contains 266 calories, with 11g protein, 33g carbs and 10g fat.
How many calories are in one serving of pizza?
A typical serving (1 slice (107g)) of pizza has 285 calories.
Is pizza good for weight loss?
Pizza can fit a weight-loss diet when portioned appropriately. Provides protein and calcium from cheese. Use Goby AI to log it and see how it fits your daily calorie goal.