Pepsi Cola
Pepsi · 150 kcal per 1 can (330ml)
- Very high in added sugar
- Contains caffeine
Why this product scored 29
Positive factors
- Low in sodium
Negative factors
- High in sugar (41g)
- Very little protein
- Little to no fiber
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
150 calories per 1 can (330ml) is a moderate amount for a single portion.
With only 0g of protein per 1 can (330ml), this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Pepsi Cola to help you decide if it fits your goals.
Is this product healthy?
Pepsi Cola scores 29/100, a poor rating driven by its sugar, fat, sodium or additive content. It works as an occasional choice, but it is not a good everyday option.
Does it contain concerning additives?
Yes — we flagged 3 ingredients or additives worth knowing about, including High-Fructose Corn Syrup, Caramel Color (Sulphite Ammonia), Phosphoric Acid. Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Carbonated water
- High-fructose corn syrup
- Caramel color
- Sugar
- Phosphoric acid
- Caffeine
- Natural flavor
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is Pepsi Cola?
Pepsi Cola, made by Pepsi, is a soda product with barcode 012000001291. It provides 150 calories per 1 can (330ml).
Is Pepsi Cola healthy?
Pepsi Cola scores 29/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Pepsi Cola?
Pepsi Cola contains 150 calories per 1 can (330ml), with 41g of carbs, 0g of protein and 0g of fat.
Does Pepsi Cola contain additives?
We flagged 3 ingredients or additives in Pepsi Cola. See the flagged ingredients section above for safety details.
How much sugar does Pepsi Cola have?
Pepsi Cola contains 41g of sugar per 1 can (330ml), which is high.
Is Pepsi Cola high in sodium?
Pepsi Cola has 30mg of sodium per 1 can (330ml), which is low.
Is Pepsi Cola good for weight loss?
Pepsi Cola is fairly energy-dense, so watch your portion size if you are eating in a calorie deficit.
How do I check what is in Pepsi Cola?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in Pepsi Cola?
Pepsi Cola lists: Carbonated water, High-fructose corn syrup, Caramel color, Sugar, Phosphoric acid, Caffeine, Natural flavor.
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Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.