Rich gravy mix
Maggi · 19 kcal per 1 serving (5 g)
Why this product scored 66
Positive factors
- Low in calories per serving
- Low in sugar
- No high-concern additives detected
Negative factors
- Very little protein
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
With 19 calories per 1 serving (5 g), this is a relatively low-calorie choice that fits most diets.
With only 0.4g of protein per 1 serving (5 g), this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Rich gravy mix to help you decide if it fits your goals.
Is this product healthy?
Rich gravy mix scores 66/100 on the Goby Health Score, putting it among healthier choices in its category thanks to its overall nutrition profile.
Does it contain concerning additives?
We did not detect any high-concern additives in the available ingredient data for Rich gravy mix.
Is it suitable for weight loss?
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in Rich gravy mix to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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Frequently Asked Questions
What is Rich gravy mix?
Rich gravy mix, made by Maggi, is a product with barcode 9400556013508. It provides 19 calories per 1 serving (5 g).
Is Rich gravy mix healthy?
Rich gravy mix scores 66/100 on the Goby Health Score. That places it among the healthier options in its category.
How many calories are in Rich gravy mix?
Rich gravy mix contains 19 calories per 1 serving (5 g), with 3.4g of carbs, 0.4g of protein and 0.2g of fat.
Does Rich gravy mix contain additives?
No high-concern additives were detected in the available data for Rich gravy mix.
How much sugar does Rich gravy mix have?
Rich gravy mix contains 0.5g of sugar per 1 serving (5 g), which is low.
Is Rich gravy mix high in sodium?
Rich gravy mix has 245mg of sodium per 1 serving (5 g), which is moderate.
Is Rich gravy mix good for weight loss?
Rich gravy mix is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in Rich gravy mix?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
Where does the data for barcode 9400556013508 come from?
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis. Source data for this barcode is made available by Open Food Facts under the Open Database License.