Red Bull Energy Drink
Red Bull · 112 kcal per 1 can (250ml)
- High in sugar
- High caffeine — not for children or pregnant women
Why this product scored 36
Positive factors
- Low in sodium
Negative factors
- High in sugar (27g)
- Very little protein
- Little to no fiber
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
112 calories per 1 can (250ml) is a moderate amount for a single portion.
With only 1g of protein per 1 can (250ml), this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Red Bull Energy Drink to help you decide if it fits your goals.
Is this product healthy?
Red Bull Energy Drink scores 36/100 — an okay choice in moderation, but its sugar, fat or sodium content keeps it from being a standout healthy option.
Does it contain concerning additives?
Yes — we flagged 2 ingredients or additives worth knowing about, including Citric Acid, Citric Acid. Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Carbonated water
- Sucrose
- Glucose
- Citric acid
- Taurine
- Caffeine
- B-group vitamins
- Natural and artificial flavors
- Colors
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in Red Bull Energy Drink to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is Red Bull Energy Drink?
Red Bull Energy Drink, made by Red Bull, is a energy-drink product with barcode 9002490100070. It provides 112 calories per 1 can (250ml).
Is Red Bull Energy Drink healthy?
Red Bull Energy Drink scores 36/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Red Bull Energy Drink?
Red Bull Energy Drink contains 112 calories per 1 can (250ml), with 28g of carbs, 1g of protein and 0g of fat.
Does Red Bull Energy Drink contain additives?
We flagged 2 ingredients or additives in Red Bull Energy Drink. See the flagged ingredients section above for safety details.
How much sugar does Red Bull Energy Drink have?
Red Bull Energy Drink contains 27g of sugar per 1 can (250ml), which is high.
Is Red Bull Energy Drink high in sodium?
Red Bull Energy Drink has 105mg of sodium per 1 can (250ml), which is low.
Is Red Bull Energy Drink good for weight loss?
Red Bull Energy Drink is fairly energy-dense, so watch your portion size if you are eating in a calorie deficit.
How do I check what is in Red Bull Energy Drink?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis.