Sprite
Sprite · 109 kcal per 330 ml
- Ultra-processed food (NOVA group 4)
- High in sugar
Why this product scored 31
Positive factors
- Low in sodium
Negative factors
- High in sugar (26.1g)
- Very little protein
- Little to no fiber
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
109 calories per 330 ml is a moderate amount for a single portion.
With only 0g of protein per 330 ml, this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Sprite to help you decide if it fits your goals.
Is this product healthy?
Sprite scores 31/100, a poor rating driven by its sugar, fat, sodium or additive content. It works as an occasional choice, but it is not a good everyday option.
Does it contain concerning additives?
Yes — we flagged 1 ingredient or additive worth knowing about, including Citric Acid. Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Wasser
- Zucker
- Kohlensäure Sauerungsmittel (Citronensäure
- Weinsäurel
- nati liches Zitronen - und Limettenaroma
- Säureregulator Natriumcitrate.
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is Sprite?
Sprite, made by Sprite, is a sweetened beverages product with barcode 5000112604740. It provides 109 calories per 330 ml.
Is Sprite healthy?
Sprite scores 31/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Sprite?
Sprite contains 109 calories per 330 ml, with 26.1g of carbs, 0g of protein and 0g of fat.
Does Sprite contain additives?
We flagged 1 ingredient or additive in Sprite. See the flagged ingredients section above for safety details.
How much sugar does Sprite have?
Sprite contains 26.1g of sugar per 330 ml, which is high.
Is Sprite high in sodium?
Sprite has 40mg of sodium per 330 ml, which is low.
Is Sprite good for weight loss?
Sprite is fairly energy-dense, so watch your portion size if you are eating in a calorie deficit.
How do I check what is in Sprite?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in Sprite?
Sprite lists: Wasser, Zucker, Kohlensäure Sauerungsmittel (Citronensäure, Weinsäurel, nati liches Zitronen - und Limettenaroma, Säureregulator Natriumcitrate..
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Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.