Legurme
195 kcal per 100 g
Why this product scored 76
Positive factors
- High in fiber (5g)
- Low in sugar
- No high-concern additives detected
Negative factors
- No major nutritional red flags detected
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
195 calories per 100 g is a moderate amount for a single portion.
With only 4.8g of protein per 100 g, this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Legurme to help you decide if it fits your goals.
Is this product healthy?
Legurme scores 76/100 on the Goby Health Score, putting it among healthier choices in its category thanks to its overall nutrition profile.
Does it contain concerning additives?
We did not detect any high-concern additives in the available ingredient data for Legurme.
Is it suitable for weight loss?
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in Legurme to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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Frequently Asked Questions
What is Legurme?
Legurme is a product with barcode 8693374257488. It provides 195 calories per 100 g.
Is Legurme healthy?
Legurme scores 76/100 on the Goby Health Score. That places it among the healthier options in its category.
How many calories are in Legurme?
Legurme contains 195 calories per 100 g, with 23g of carbs, 4.8g of protein and 8.2g of fat.
Does Legurme contain additives?
No high-concern additives were detected in the available data for Legurme.
How much sugar does Legurme have?
Legurme contains 1.6g of sugar per 100 g, which is low.
Is Legurme high in sodium?
Legurme has 360mg of sodium per 100 g, which is moderate.
Is Legurme good for weight loss?
Legurme is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in Legurme?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
Where does the data for barcode 8693374257488 come from?
Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis.
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis. Source data for this barcode is made available by Open Food Facts under the Open Database License.