High Protein Half-Fat Mature Cheddar
Cathedral City · 82 kcal per 30g
- Contains: milk
Why this product scored 76
Positive factors
- Low in calories per serving
- Low in sugar
- No high-concern additives detected
Negative factors
- Little to no fiber
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
With 82 calories per 30g, this is a relatively low-calorie choice that fits most diets.
9.2g of protein per 30g contributes modestly to your daily target.
Goby AI insights
Direct, evidence-based answers about High Protein Half-Fat Mature Cheddar to help you decide if it fits your goals.
Is this product healthy?
High Protein Half-Fat Mature Cheddar scores 76/100 on the Goby Health Score, putting it among healthier choices in its category thanks to its overall nutrition profile.
Does it contain concerning additives?
We did not detect any high-concern additives in the available ingredient data for High Protein Half-Fat Mature Cheddar.
Is it suitable for weight loss?
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Half Fat Cheddar Cheese. Contains Milk.
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in High Protein Half-Fat Mature Cheddar to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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Frequently Asked Questions
What is High Protein Half-Fat Mature Cheddar?
High Protein Half-Fat Mature Cheddar, made by Cathedral City, is a cheddar cheese product with barcode 5000295163546. It provides 82 calories per 30g.
Is High Protein Half-Fat Mature Cheddar healthy?
High Protein Half-Fat Mature Cheddar scores 76/100 on the Goby Health Score. That places it among the healthier options in its category.
How many calories are in High Protein Half-Fat Mature Cheddar?
High Protein Half-Fat Mature Cheddar contains 82 calories per 30g, with 0g of carbs, 9.2g of protein and 5g of fat.
Does High Protein Half-Fat Mature Cheddar contain additives?
No high-concern additives were detected in the available data for High Protein Half-Fat Mature Cheddar.
How much sugar does High Protein Half-Fat Mature Cheddar have?
High Protein Half-Fat Mature Cheddar contains 0g of sugar per 30g, which is low.
Is High Protein Half-Fat Mature Cheddar high in sodium?
High Protein Half-Fat Mature Cheddar has 228mg of sodium per 30g, which is moderate.
Is High Protein Half-Fat Mature Cheddar good for weight loss?
High Protein Half-Fat Mature Cheddar is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in High Protein Half-Fat Mature Cheddar?
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis. Source data for this barcode is made available by Open Food Facts under the Open Database License.