Barcode 5202234140193 — Σπιτικό 2% Nutrition, Ingredients & Health Score | Goby AI
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UPC/EAN 5202234140193Nutri-Score aNOVA 410 scans
Σπιτικό 2%

Σπιτικό 2%

Κρι κρι · 66 kcal per 100g

Goby Health ScoreGood
63/100
66
Calories
4.8g
Sugar
6.5g
Protein
60mg
Sodium
  • Ultra-processed food (NOVA group 4)

Why this product scored 63

Positive factors

  • Low in calories per serving
  • Low in sugar
  • Low in sodium
  • No high-concern additives detected

Negative factors

Nutrition breakdown

What each nutrient means for your diet, explained in plain language.

Calories66 kcal

With 66 calories per 100g, this is a relatively low-calorie choice that fits most diets.

Protein6.5 g

6.5g of protein per 100g contributes modestly to your daily target.

Goby AI insights

Direct, evidence-based answers about Σπιτικό 2% to help you decide if it fits your goals.

Is this product healthy?

Σπιτικό 2% scores 63/100 on the Goby Health Score, putting it among healthier choices in its category thanks to its overall nutrition profile.

Does it contain concerning additives?

We did not detect any high-concern additives in the available ingredient data for Σπιτικό 2%.

Is it suitable for weight loss?

Ingredients

Tap a highlighted ingredient to see its full safety analysis.

  • Αποβουτυρωμένο συμπυκνωμένο γάλα αγελάδος και αποβουτυρωμένο αφυδατωμένο γάλα αγελάδος και βούτυρο γάλακτος και πρωτεΐνη γάλακτος 98%
  • άμυλο
  • ζελατίνη
  • καλλιέργεια γιαούρτης. Ολικά Στερεά:15%min.

Similar products

Coca-Cola Classic29/100Poor

Popular comparisons

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People also ask

Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.

  • Is Σπιτικό 2% healthy?Ask Goby AI
  • Is Σπιτικό 2% bad for you?Ask Goby AI
  • Is Σπιτικό 2% good for weight loss?Ask Goby AI
  • How much sugar is in Σπιτικό 2%?Ask Goby AI

Frequently Asked Questions

What is Σπιτικό 2%?

Σπιτικό 2%, made by Κρι κρι, is a yogurts product with barcode 5202234140193. It provides 66 calories per 100g.

Is Σπιτικό 2% healthy?

Σπιτικό 2% scores 63/100 on the Goby Health Score. That places it among the healthier options in its category.

How many calories are in Σπιτικό 2%?

Σπιτικό 2% contains 66 calories per 100g, with 5.6g of carbs, 6.5g of protein and 2g of fat.

Does Σπιτικό 2% contain additives?

No high-concern additives were detected in the available data for Σπιτικό 2%.

How much sugar does Σπιτικό 2% have?

Σπιτικό 2% contains 4.8g of sugar per 100g, which is low.

Is Σπιτικό 2% high in sodium?

Σπιτικό 2% has 60mg of sodium per 100g, which is low.

Is Σπιτικό 2% good for weight loss?

Σπιτικό 2% is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.

How do I check what is in Σπιτικό 2%?

You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.

What are the ingredients in Σπιτικό 2%?

Σπιτικό 2% lists: Αποβουτυρωμένο συμπυκνωμένο γάλα αγελάδος και αποβουτυρωμένο αφυδατωμένο γάλα αγελάδος και βούτυρο γάλακτος και πρωτεΐνη γάλακτος 98%, άμυλο, ζελατίνη, καλλιέργεια γιαούρτης. Ολικά Στερεά:15%min..

Learn more

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Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.

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Little to no fiber
  • Ultra-processed (NOVA group 4)
  • Carbs
    5.6 g

    This product provides 5.6g of carbohydrates per 100g, of which 4.8g is sugar.

    Fat2 g

    At 2g of fat per 100g, this is a low-fat product.

    Sugar4.8 g

    4.8g of sugar per 100g is low, which is a positive for blood-sugar control.

    Fiber0 g

    With 0g of fiber per 100g, this is low in fiber.

    Sodium60 mg

    60mg of sodium per 100g qualifies as a low-sodium food.

    With 66 calories and 4.8g of sugar per 100g, Σπιτικό 2% can fit comfortably into a calorie-controlled diet when portioned sensibly.

    Coca-Cola Zero Sugar58/100Moderate
    Pepsi Cola29/100Poor
    Red Bull Energy Drink36/100Poor
    Monster Energy Original23/100Poor

    People also scan

    Coca-Cola Classic139 kcal
    Coca-Cola Zero Sugar1 kcal
    Pepsi Cola150 kcal
    Red Bull Energy Drink112 kcal
    Monster Energy Original210 kcal

    Where does the data for barcode 5202234140193 come from?

    Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis.

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