Σπιτικό 2%
Κρι κρι · 66 kcal per 100g
- Ultra-processed food (NOVA group 4)
Why this product scored 63
Positive factors
- Low in calories per serving
- Low in sugar
- Low in sodium
- No high-concern additives detected
Negative factors
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
With 66 calories per 100g, this is a relatively low-calorie choice that fits most diets.
6.5g of protein per 100g contributes modestly to your daily target.
Goby AI insights
Direct, evidence-based answers about Σπιτικό 2% to help you decide if it fits your goals.
Is this product healthy?
Σπιτικό 2% scores 63/100 on the Goby Health Score, putting it among healthier choices in its category thanks to its overall nutrition profile.
Does it contain concerning additives?
We did not detect any high-concern additives in the available ingredient data for Σπιτικό 2%.
Is it suitable for weight loss?
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Αποβουτυρωμένο συμπυκνωμένο γάλα αγελάδος και αποβουτυρωμένο αφυδατωμένο γάλα αγελάδος και βούτυρο γάλακτος και πρωτεΐνη γάλακτος 98%
- άμυλο
- ζελατίνη
- καλλιέργεια γιαούρτης. Ολικά Στερεά:15%min.
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in Σπιτικό 2% to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is Σπιτικό 2%?
Σπιτικό 2%, made by Κρι κρι, is a yogurts product with barcode 5202234140193. It provides 66 calories per 100g.
Is Σπιτικό 2% healthy?
Σπιτικό 2% scores 63/100 on the Goby Health Score. That places it among the healthier options in its category.
How many calories are in Σπιτικό 2%?
Σπιτικό 2% contains 66 calories per 100g, with 5.6g of carbs, 6.5g of protein and 2g of fat.
Does Σπιτικό 2% contain additives?
No high-concern additives were detected in the available data for Σπιτικό 2%.
How much sugar does Σπιτικό 2% have?
Σπιτικό 2% contains 4.8g of sugar per 100g, which is low.
Is Σπιτικό 2% high in sodium?
Σπιτικό 2% has 60mg of sodium per 100g, which is low.
Is Σπιτικό 2% good for weight loss?
Σπιτικό 2% is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in Σπιτικό 2%?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in Σπιτικό 2%?
Σπιτικό 2% lists: Αποβουτυρωμένο συμπυκνωμένο γάλα αγελάδος και αποβουτυρωμένο αφυδατωμένο γάλα αγελάδος και βούτυρο γάλακτος και πρωτεΐνη γάλακτος 98%, άμυλο, ζελατίνη, καλλιέργεια γιαούρτης. Ολικά Στερεά:15%min..
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis. Source data for this barcode is made available by Open Food Facts under the Open Database License.