Oreo Cookies and cream ice cream
238 kcal per 100 g
- Ultra-processed food (NOVA group 4)
- Contains: gluten, milk, soybeans
Why this product scored 19
Positive factors
- Low in sodium
Negative factors
- High in sugar (22g)
- Little to no fiber
- Ultra-processed (NOVA group 4)
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
238 calories per 100 g is a moderate amount for a single portion.
With only 3.6g of protein per 100 g, this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Oreo Cookies and cream ice cream to help you decide if it fits your goals.
Is this product healthy?
Oreo Cookies and cream ice cream scores 19/100 on the Goby Health Score, making it a product best treated as an occasional treat rather than an everyday staple.
Does it contain concerning additives?
Yes — we flagged 1 ingredient or additive worth knowing about, including Lecithin. Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- reconstituted skim milk (58%)
- sugar
- vegetable oil and or cream
- wheat flour
- milk solids
- glucose syrup
- cocoa solids (0.9%)
- high fructose syrup
- vegetable origin emulsifiers [477
- 471 (soy)
- 322 (soy)]
- vegetable gums (412, 410)
- mineral salts (500, 503)
- salt
- corn starch
- flavour (contains milk)
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is Oreo Cookies and cream ice cream?
Oreo Cookies and cream ice cream is a ice creams product with barcode 9347043001504. It provides 238 calories per 100 g.
Is Oreo Cookies and cream ice cream healthy?
Oreo Cookies and cream ice cream scores 19/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Oreo Cookies and cream ice cream?
Oreo Cookies and cream ice cream contains 238 calories per 100 g, with 30.4g of carbs, 3.6g of protein and 11.2g of fat.
Does Oreo Cookies and cream ice cream contain additives?
We flagged 1 ingredient or additive in Oreo Cookies and cream ice cream. See the flagged ingredients section above for safety details.
How much sugar does Oreo Cookies and cream ice cream have?
Oreo Cookies and cream ice cream contains 22g of sugar per 100 g, which is high.
Is Oreo Cookies and cream ice cream high in sodium?
Oreo Cookies and cream ice cream has 130mg of sodium per 100 g, which is low.
Is Oreo Cookies and cream ice cream good for weight loss?
Oreo Cookies and cream ice cream is fairly energy-dense, so watch your portion size if you are eating in a calorie deficit.
How do I check what is in Oreo Cookies and cream ice cream?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
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Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.