Barcode 3560070519309 — Muesli 5 céréales nature Nutrition, Ingredients & Health Score | Goby AI
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UPC/EAN 3560070519309Nutri-Score aNOVA 18 scans
Muesli 5 céréales nature

Muesli 5 céréales nature

Carrefour BIO · 156 kcal per 45 g

Goby Health ScoreExcellent
86/100
156
Calories
0.5g
Sugar
4.4g
Protein
2mg
Sodium
  • Contains: gluten, fr:avoine

Why this product scored 86

Positive factors

  • High in fiber (5.4g)
  • Low in sugar
  • Low in sodium
  • No high-concern additives detected

Negative factors

Nutrition breakdown

What each nutrient means for your diet, explained in plain language.

Calories156 kcal

156 calories per 45 g is a moderate amount for a single portion.

Protein4.4 g

With only 4.4g of protein per 45 g, this is not a meaningful protein source.

Goby AI insights

Direct, evidence-based answers about Muesli 5 céréales nature to help you decide if it fits your goals.

Is this product healthy?

Muesli 5 céréales nature scores 86/100 on the Goby Health Score, putting it among healthier choices in its category thanks to its overall nutrition profile.

Does it contain concerning additives?

We did not detect any high-concern additives in the available ingredient data for Muesli 5 céréales nature.

Is it suitable for weight loss?

Ingredients

Tap a highlighted ingredient to see its full safety analysis.

  • Oat flakes* 22.4%
  • wheat flakes* 22.4%
  • rye flakes* 22.4%
  • barley flakes 22.4%
  • rice flakes* 10.4%. Organic

Similar products

Coca-Cola Classic29/100Poor

Popular comparisons

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People also ask

Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.

  • Is Muesli 5 céréales nature healthy?Ask Goby AI
  • Is Muesli 5 céréales nature bad for you?Ask Goby AI
  • Is Muesli 5 céréales nature good for weight loss?Ask Goby AI
  • How much sugar is in Muesli 5 céréales nature?Ask Goby AI

Frequently Asked Questions

What is Muesli 5 céréales nature?

Muesli 5 céréales nature, made by Carrefour BIO, is a blend of rolled cereal flakes product with barcode 3560070519309. It provides 156 calories per 45 g.

Is Muesli 5 céréales nature healthy?

Muesli 5 céréales nature scores 86/100 on the Goby Health Score. That places it among the healthier options in its category.

How many calories are in Muesli 5 céréales nature?

Muesli 5 céréales nature contains 156 calories per 45 g, with 28.8g of carbs, 4.4g of protein and 1.5g of fat.

Does Muesli 5 céréales nature contain additives?

No high-concern additives were detected in the available data for Muesli 5 céréales nature.

How much sugar does Muesli 5 céréales nature have?

Muesli 5 céréales nature contains 0.5g of sugar per 45 g, which is low.

Is Muesli 5 céréales nature high in sodium?

Muesli 5 céréales nature has 2mg of sodium per 45 g, which is low.

Is Muesli 5 céréales nature good for weight loss?

Muesli 5 céréales nature is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.

How do I check what is in Muesli 5 céréales nature?

You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.

Learn more

How to Read Nutrition LabelsHow to Check Food IngredientsHow to Count Calories

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Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.

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No major nutritional red flags detected
Carbs
28.8 g

This product provides 28.8g of carbohydrates per 45 g, of which 0.5g is sugar.

Fat1.5 g

At 1.5g of fat per 45 g, this is a low-fat product.

Sugar0.5 g

0.5g of sugar per 45 g is low, which is a positive for blood-sugar control.

Fiber5.4 g

5.4g of fiber per 45 g is excellent and supports digestion and fullness.

Sodium2 mg

2mg of sodium per 45 g qualifies as a low-sodium food.

With 156 calories and 0.5g of sugar per 45 g, Muesli 5 céréales nature can fit comfortably into a calorie-controlled diet when portioned sensibly.

Coca-Cola Zero Sugar58/100Moderate
Pepsi Cola29/100Poor
Red Bull Energy Drink36/100Poor
Monster Energy Original23/100Poor

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What are the ingredients in Muesli 5 céréales nature?

Muesli 5 céréales nature lists: Oat flakes* 22.4%, wheat flakes* 22.4%, rye flakes* 22.4%, barley flakes 22.4%, rice flakes* 10.4%. Organic.

Where does the data for barcode 3560070519309 come from?

Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis.

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