Muesli 5 céréales nature
Carrefour BIO · 156 kcal per 45 g
- Contains: gluten, fr:avoine
Why this product scored 86
Positive factors
- High in fiber (5.4g)
- Low in sugar
- Low in sodium
- No high-concern additives detected
Negative factors
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
156 calories per 45 g is a moderate amount for a single portion.
With only 4.4g of protein per 45 g, this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Muesli 5 céréales nature to help you decide if it fits your goals.
Is this product healthy?
Muesli 5 céréales nature scores 86/100 on the Goby Health Score, putting it among healthier choices in its category thanks to its overall nutrition profile.
Does it contain concerning additives?
We did not detect any high-concern additives in the available ingredient data for Muesli 5 céréales nature.
Is it suitable for weight loss?
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Oat flakes* 22.4%
- wheat flakes* 22.4%
- rye flakes* 22.4%
- barley flakes 22.4%
- rice flakes* 10.4%. Organic
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in Muesli 5 céréales nature to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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Frequently Asked Questions
What is Muesli 5 céréales nature?
Muesli 5 céréales nature, made by Carrefour BIO, is a blend of rolled cereal flakes product with barcode 3560070519309. It provides 156 calories per 45 g.
Is Muesli 5 céréales nature healthy?
Muesli 5 céréales nature scores 86/100 on the Goby Health Score. That places it among the healthier options in its category.
How many calories are in Muesli 5 céréales nature?
Muesli 5 céréales nature contains 156 calories per 45 g, with 28.8g of carbs, 4.4g of protein and 1.5g of fat.
Does Muesli 5 céréales nature contain additives?
No high-concern additives were detected in the available data for Muesli 5 céréales nature.
How much sugar does Muesli 5 céréales nature have?
Muesli 5 céréales nature contains 0.5g of sugar per 45 g, which is low.
Is Muesli 5 céréales nature high in sodium?
Muesli 5 céréales nature has 2mg of sodium per 45 g, which is low.
Is Muesli 5 céréales nature good for weight loss?
Muesli 5 céréales nature is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in Muesli 5 céréales nature?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis. Source data for this barcode is made available by Open Food Facts under the Open Database License.