Cheezy Salsa
Carrefour · 133 kcal per 100 g
- Ultra-processed food (NOVA group 4)
- High in salt
- Contains: milk
Why this product scored 36
Positive factors
- Low in sugar
Negative factors
- High in sodium (760mg)
- Little to no fiber
- Ultra-processed (NOVA group 4)
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
133 calories per 100 g is a moderate amount for a single portion.
With only 3.5g of protein per 100 g, this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Cheezy Salsa to help you decide if it fits your goals.
Is this product healthy?
Cheezy Salsa scores 36/100 — an okay choice in moderation, but its sugar, fat or sodium content keeps it from being a standout healthy option.
Does it contain concerning additives?
Yes — we flagged 2 ingredients or additives worth knowing about, including Xanthan Gum, Xanthan Gum. Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- (c) strong cheese sauce melted with jalapeño peppers
- flavoured
- modified ingr
- double concentrated tomato puree
- red pepper
- onion
- lactose and protein (contains milk)
- emulsifiers: polyphosphates and monoacetyltartaric esters and diace stabilizers: xanthan gum
- ef guar gum
- spices
- acidity regulator: garlic phosphate rock
- storage: store at room temperature
- consume in refrigerator after opening and consume within 3 days
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in Cheezy Salsa to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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Frequently Asked Questions
What is Cheezy Salsa?
Cheezy Salsa, made by Carrefour, is a groceries product with barcode 3560071253141. It provides 133 calories per 100 g.
Is Cheezy Salsa healthy?
Cheezy Salsa scores 36/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Cheezy Salsa?
Cheezy Salsa contains 133 calories per 100 g, with 7g of carbs, 3.5g of protein and 10g of fat.
Does Cheezy Salsa contain additives?
We flagged 2 ingredients or additives in Cheezy Salsa. See the flagged ingredients section above for safety details.
How much sugar does Cheezy Salsa have?
Cheezy Salsa contains 2.2g of sugar per 100 g, which is low.
Is Cheezy Salsa high in sodium?
Cheezy Salsa has 760mg of sodium per 100 g, which is high.
Is Cheezy Salsa good for weight loss?
Cheezy Salsa is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in Cheezy Salsa?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in Cheezy Salsa?
Cheezy Salsa lists: (c) strong cheese sauce melted with jalapeño peppers, flavoured, modified ingr, double concentrated tomato puree, red pepper, onion, lactose and protein (contains milk), emulsifiers: polyphosphates and monoacetyltartaric esters and diace stabilizers: xanthan gum, ef guar gum, spices, acidity regulator: garlic phosphate rock, storage: store at room temperature and more.
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis. Source data for this barcode is made available by Open Food Facts under the Open Database License.