Kakao
E · 57 kcal per 15.0g
- High in sugar
Why this product scored 36
Positive factors
- Low in calories per serving
- Low in sodium
- No high-concern additives detected
Negative factors
- High in sugar (69.6g)
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
With 57 calories per 15.0g, this is a relatively low-calorie choice that fits most diets.
With only 1.1g of protein per 15.0g, this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Kakao to help you decide if it fits your goals.
Is this product healthy?
Kakao scores 36/100, a poor rating driven by its sugar, fat, sodium or additive content. It works as an occasional choice, but it is not a good everyday option.
Does it contain concerning additives?
We did not detect any high-concern additives in the available ingredient data for Kakao.
Is it suitable for weight loss?
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Xjd
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is Kakao?
Kakao, made by E, is a el:e product with barcode 5201002009007. It provides 57 calories per 15.0g.
Is Kakao healthy?
Kakao scores 36/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Kakao?
Kakao contains 57 calories per 15.0g, with 12.6g of carbs, 1.1g of protein and 0.2g of fat.
Does Kakao contain additives?
No high-concern additives were detected in the available data for Kakao.
How much sugar does Kakao have?
Kakao contains 69.6g of sugar per 15.0g, which is high.
Is Kakao high in sodium?
Kakao has 42mg of sodium per 15.0g, which is low.
Is Kakao good for weight loss?
Kakao is fairly energy-dense, so watch your portion size if you are eating in a calorie deficit.
How do I check what is in Kakao?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in Kakao?
Kakao lists: Xjd.
Where does the data for barcode 5201002009007 come from?
Learn more
Related tools
Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.