Ψωμί Τοστ Ολικής Άλεσης Μεγάλα
Κατσέλης · 112 kcal per 1 portion (41.7 g)
Why this product scored 74
Positive factors
- Low in sugar
- No high-concern additives detected
Negative factors
- No major nutritional red flags detected
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
112 calories per 1 portion (41.7 g) is a moderate amount for a single portion.
With only 4.5g of protein per 1 portion (41.7 g), this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Ψωμί Τοστ Ολικής Άλεσης Μεγάλα to help you decide if it fits your goals.
Is this product healthy?
Ψωμί Τοστ Ολικής Άλεσης Μεγάλα scores 74/100 on the Goby Health Score, putting it among healthier choices in its category thanks to its overall nutrition profile.
Does it contain concerning additives?
We did not detect any high-concern additives in the available ingredient data for Ψωμί Τοστ Ολικής Άλεσης Μεγάλα.
Is it suitable for weight loss?
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Frequently Asked Questions
What is Ψωμί Τοστ Ολικής Άλεσης Μεγάλα?
Ψωμί Τοστ Ολικής Άλεσης Μεγάλα, made by Κατσέλης, is a breads product with barcode 5201673101505. It provides 112 calories per 1 portion (41.7 g).
Is Ψωμί Τοστ Ολικής Άλεσης Μεγάλα healthy?
Ψωμί Τοστ Ολικής Άλεσης Μεγάλα scores 74/100 on the Goby Health Score. That places it among the healthier options in its category.
How many calories are in Ψωμί Τοστ Ολικής Άλεσης Μεγάλα?
Ψωμί Τοστ Ολικής Άλεσης Μεγάλα contains 112 calories per 1 portion (41.7 g), with 18.3g of carbs, 4.5g of protein and 2.1g of fat.
Does Ψωμί Τοστ Ολικής Άλεσης Μεγάλα contain additives?
No high-concern additives were detected in the available data for Ψωμί Τοστ Ολικής Άλεσης Μεγάλα.
How much sugar does Ψωμί Τοστ Ολικής Άλεσης Μεγάλα have?
Ψωμί Τοστ Ολικής Άλεσης Μεγάλα contains 1.6g of sugar per 1 portion (41.7 g), which is low.
Is Ψωμί Τοστ Ολικής Άλεσης Μεγάλα high in sodium?
Ψωμί Τοστ Ολικής Άλεσης Μεγάλα has 213mg of sodium per 1 portion (41.7 g), which is moderate.
Is Ψωμί Τοστ Ολικής Άλεσης Μεγάλα good for weight loss?
Ψωμί Τοστ Ολικής Άλεσης Μεγάλα is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in Ψωμί Τοστ Ολικής Άλεσης Μεγάλα?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
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Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.