Ψωμί Πολυσπορο
Deluxe · 86 kcal per 1 slice (31.25 g)
- Ultra-processed food (NOVA group 4)
- Contains: gluten, sesame seeds
Why this product scored 62
Positive factors
- Low in calories per serving
- Low in sugar
- Low in sodium
- No high-concern additives detected
Negative factors
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
With 86 calories per 1 slice (31.25 g), this is a relatively low-calorie choice that fits most diets.
With only 3.1g of protein per 1 slice (31.25 g), this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Ψωμί Πολυσπορο to help you decide if it fits your goals.
Is this product healthy?
Ψωμί Πολυσπορο scores 62/100 on the Goby Health Score, putting it among healthier choices in its category thanks to its overall nutrition profile.
Does it contain concerning additives?
We did not detect any high-concern additives in the available ingredient data for Ψωμί Πολυσπορο.
Is it suitable for weight loss?
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- 36% wheat flour
- water
- 19% wheat sourdough (50% wheat flour, water, yeast)
- yeast
- 3
- 5% sunflower seed
- vegetable oils (rapeseed oil, sunflower oil)
- sugar
- 2
- 8% inseed
- 1
- 5% oat flakes
- 1
- 5% barley flakes
- wheat gluten
- salt
- wine vinegar
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People also ask
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Frequently Asked Questions
What is Ψωμί Πολυσπορο?
Ψωμί Πολυσπορο, made by Deluxe, is a el:ψωμί τοστ πολυσπόριο product with barcode 4335619099579. It provides 86 calories per 1 slice (31.25 g).
Is Ψωμί Πολυσπορο healthy?
Ψωμί Πολυσπορο scores 62/100 on the Goby Health Score. That places it among the healthier options in its category.
How many calories are in Ψωμί Πολυσπορο?
Ψωμί Πολυσπορο contains 86 calories per 1 slice (31.25 g), with 12.5g of carbs, 3.1g of protein and 2.2g of fat.
Does Ψωμί Πολυσπορο contain additives?
No high-concern additives were detected in the available data for Ψωμί Πολυσπορο.
How much sugar does Ψωμί Πολυσπορο have?
Ψωμί Πολυσπορο contains 1.4g of sugar per 1 slice (31.25 g), which is low.
Is Ψωμί Πολυσπορο high in sodium?
Ψωμί Πολυσπορο has 124mg of sodium per 1 slice (31.25 g), which is low.
Is Ψωμί Πολυσπορο good for weight loss?
Ψωμί Πολυσπορο is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in Ψωμί Πολυσπορο?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in Ψωμί Πολυσπορο?
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Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.