Custard Creams
Tesco · 59 kcal per 12g
- Ultra-processed food (NOVA group 4)
- Contains: gluten, milk
Why this product scored 55
Positive factors
- Low in calories per serving
- Low in sugar
- Low in sodium
Negative factors
- Very little protein
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
With 59 calories per 12g, this is a relatively low-calorie choice that fits most diets.
With only 0.7g of protein per 12g, this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Custard Creams to help you decide if it fits your goals.
Is this product healthy?
Custard Creams scores 55/100 — an okay choice in moderation, but its sugar, fat or sodium content keeps it from being a standout healthy option.
Does it contain concerning additives?
Yes — we flagged 1 ingredient or additive worth knowing about, including Palm Oil. Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)
- Sugar
- Palm Oil
- Whey Powder (Milk)
- Glucose Syrup
- Wheat Starch
- Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate)
- Salt
- Flavouring
- Colour (Mixed Carotenes).
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is Custard Creams?
Custard Creams, made by Tesco, is a biscuits product with barcode 5000119003034. It provides 59 calories per 12g.
Is Custard Creams healthy?
Custard Creams scores 55/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Custard Creams?
Custard Creams contains 59 calories per 12g, with 8.4g of carbs, 0.7g of protein and 2.5g of fat.
Does Custard Creams contain additives?
We flagged 1 ingredient or additive in Custard Creams. See the flagged ingredients section above for safety details.
How much sugar does Custard Creams have?
Custard Creams contains 3.4g of sugar per 12g, which is low.
Is Custard Creams high in sodium?
Custard Creams has 24mg of sodium per 12g, which is low.
Is Custard Creams good for weight loss?
Custard Creams is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in Custard Creams?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in Custard Creams?
Learn more
Related tools
Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.