sport
Lucozade · 27 kcal per 100.0ml
- Ultra-processed food (NOVA group 4)
Why this product scored 73
Positive factors
- Low in calories per serving
- Good source of protein (12g)
- High in fiber (5.7g)
- Low in sugar
- Low in sodium
Negative factors
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
With 27 calories per 100.0ml, this is a relatively low-calorie choice that fits most diets.
12g of protein per 100.0ml makes this a solid protein source that supports satiety and muscle.
Goby AI insights
Direct, evidence-based answers about sport to help you decide if it fits your goals.
Is this product healthy?
sport scores 73/100 on the Goby Health Score, putting it among healthier choices in its category thanks to its overall nutrition profile.
Does it contain concerning additives?
Yes — we flagged 5 ingredients or additives worth knowing about, including Aspartame, Citric Acid, Citric Acid. Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Water
- Glucose Syrup
- Citric Acid
- Sodium Citrate
- Potassium Sorbate
- Acacia Gum
- Ascorbic Acid
- Aspartame
- Acesulfame K
- Flavour
- Niacin (Vitamin B3)
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in sport to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is sport?
sport, made by Lucozade, is a beverages product with barcode 5054267014268. It provides 27 calories per 100.0ml.
Is sport healthy?
sport scores 73/100 on the Goby Health Score. That places it among the healthier options in its category.
How many calories are in sport?
sport contains 27 calories per 100.0ml, with 6.3g of carbs, 12g of protein and 0g of fat.
Does sport contain additives?
We flagged 5 ingredients or additives in sport. See the flagged ingredients section above for safety details.
How much sugar does sport have?
sport contains 3.5g of sugar per 100.0ml, which is low.
Is sport high in sodium?
sport has 48mg of sodium per 100.0ml, which is low.
Is sport good for weight loss?
sport is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in sport?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in sport?
sport lists: Water, Glucose Syrup, Citric Acid, Sodium Citrate, Potassium Sorbate, Acacia Gum, Ascorbic Acid, Aspartame, Acesulfame K, Flavour, Niacin (Vitamin B3), Beta Carotene. Contains a source of Phenylalanine..
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis. Source data for this barcode is made available by Open Food Facts under the Open Database License.