Choco nuts
Eurospin · 442 kcal per 100 g
- High in sugar
Why this product scored 43
Positive factors
- High in fiber (5.2g)
- No high-concern additives detected
Negative factors
- High in sugar (32g)
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
At 442 calories per 100 g, this is calorie-dense — worth portioning if you are tracking intake.
7.5g of protein per 100 g contributes modestly to your daily target.
Goby AI insights
Direct, evidence-based answers about Choco nuts to help you decide if it fits your goals.
Is this product healthy?
Choco nuts scores 43/100 — an okay choice in moderation, but its sugar, fat or sodium content keeps it from being a standout healthy option.
Does it contain concerning additives?
We did not detect any high-concern additives in the available ingredient data for Choco nuts.
Is it suitable for weight loss?
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in Choco nuts to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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Frequently Asked Questions
What is Choco nuts?
Choco nuts, made by Eurospin, is a filled cereals product with barcode 8017596065285. It provides 442 calories per 100 g.
Is Choco nuts healthy?
Choco nuts scores 43/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Choco nuts?
Choco nuts contains 442 calories per 100 g, with 69g of carbs, 7.5g of protein and 14g of fat.
Does Choco nuts contain additives?
No high-concern additives were detected in the available data for Choco nuts.
How much sugar does Choco nuts have?
Choco nuts contains 32g of sugar per 100 g, which is high.
Is Choco nuts high in sodium?
Choco nuts has 260mg of sodium per 100 g, which is moderate.
Is Choco nuts good for weight loss?
Choco nuts is fairly energy-dense, so watch your portion size if you are eating in a calorie deficit.
How do I check what is in Choco nuts?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
Where does the data for barcode 8017596065285 come from?
Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis.
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis. Source data for this barcode is made available by Open Food Facts under the Open Database License.