Thums Up
Coca-Cola · 42 kcal per 100 g
- Ultra-processed food (NOVA group 4)
Why this product scored 47
Positive factors
- Low in calories per serving
- Low in sodium
Negative factors
- Very little protein
- Little to no fiber
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
With 42 calories per 100 g, this is a relatively low-calorie choice that fits most diets.
With only 0g of protein per 100 g, this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Thums Up to help you decide if it fits your goals.
Is this product healthy?
Thums Up scores 47/100 — an okay choice in moderation, but its sugar, fat or sodium content keeps it from being a standout healthy option.
Does it contain concerning additives?
Yes — we flagged 1 ingredient or additive worth knowing about, including Curcumin (Turmeric). Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- CARBONATED WATER
- SUGAR
- ACIDITY REGULATOR (330 CAFFEINE (8.1 mg/100 g)
- SWEETENER (960)
- COLOUR (150 d)
- FLAVOURS NATURAL
- NATURE-IDENTICAL & ARTIFICIAL (COLA) FLAVOURING SUBSTANCES).
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is Thums Up?
Thums Up, made by Coca-Cola, is a sweetened beverages product with barcode 8901764042300. It provides 42 calories per 100 g.
Is Thums Up healthy?
Thums Up scores 47/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Thums Up?
Thums Up contains 42 calories per 100 g, with 10.6g of carbs, 0g of protein and 0g of fat.
Does Thums Up contain additives?
We flagged 1 ingredient or additive in Thums Up. See the flagged ingredients section above for safety details.
How much sugar does Thums Up have?
Thums Up contains 10.4g of sugar per 100 g, which is moderate.
Is Thums Up high in sodium?
Thums Up has 1mg of sodium per 100 g, which is low.
Is Thums Up good for weight loss?
Thums Up is fairly energy-dense, so watch your portion size if you are eating in a calorie deficit.
How do I check what is in Thums Up?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in Thums Up?
Thums Up lists: CARBONATED WATER, SUGAR, ACIDITY REGULATOR (330 CAFFEINE (8.1 mg/100 g), SWEETENER (960), COLOUR (150 d), FLAVOURS NATURAL, NATURE-IDENTICAL & ARTIFICIAL (COLA) FLAVOURING SUBSTANCES)..
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Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.