Hollandis yoghurt
Hollandia · 82 kcal per 100 g
- Ultra-processed food (NOVA group 4)
- Contains: milk
Why this product scored 56
Positive factors
- Low in calories per serving
- Low in sugar
- Low in sodium
Negative factors
- Very little protein
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
With 82 calories per 100 g, this is a relatively low-calorie choice that fits most diets.
With only 2.1g of protein per 100 g, this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Hollandis yoghurt to help you decide if it fits your goals.
Is this product healthy?
Hollandis yoghurt scores 56/100 — an okay choice in moderation, but its sugar, fat or sodium content keeps it from being a standout healthy option.
Does it contain concerning additives?
Yes — we flagged 3 ingredients or additives worth knowing about, including Citric Acid, Xanthan Gum, Acesulfame Potassium (Ace-K). Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Water
- Skimmed Milk Powder
- Whole Milk Powder
- Stabilizer (E415 & E466)
- Acidity Regulator (E330)
- Yoghurt Cultures (Lactobacillus Bulgaricus & Streptococcus Thermophilus) and Sweetener Blend: Natural Fruity Flavor
- E955
- E950
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is Hollandis yoghurt?
Hollandis yoghurt, made by Hollandia, is a yogurts product with barcode 6151100056436. It provides 82 calories per 100 g.
Is Hollandis yoghurt healthy?
Hollandis yoghurt scores 56/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Hollandis yoghurt?
Hollandis yoghurt contains 82 calories per 100 g, with 0g of carbs, 2.1g of protein and 2.5g of fat.
Does Hollandis yoghurt contain additives?
We flagged 3 ingredients or additives in Hollandis yoghurt. See the flagged ingredients section above for safety details.
How much sugar does Hollandis yoghurt have?
Hollandis yoghurt contains 0g of sugar per 100 g, which is low.
Is Hollandis yoghurt high in sodium?
Hollandis yoghurt has 0mg of sodium per 100 g, which is low.
Is Hollandis yoghurt good for weight loss?
Hollandis yoghurt is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in Hollandis yoghurt?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in Hollandis yoghurt?
Learn more
Related tools
Health score, insights and ingredient ratings are produced by Goby AI's own scoring model. How we score products and where our data comes from.