Peanut Butter Chocolate Creamy Crispy Bar
Nature Valley · 210 kcal per 1 serving (42 g)
- Ultra-processed food (NOVA group 4)
- High in salt
- Contains: gluten, milk, nuts, peanuts
Why this product scored 51
Positive factors
- Good source of protein (10g)
Negative factors
- High in sodium (1600mg)
- Ultra-processed (NOVA group 4)
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
210 calories per 1 serving (42 g) is a moderate amount for a single portion.
10g of protein per 1 serving (42 g) makes this a solid protein source that supports satiety and muscle.
Goby AI insights
Direct, evidence-based answers about Peanut Butter Chocolate Creamy Crispy Bar to help you decide if it fits your goals.
Is this product healthy?
Peanut Butter Chocolate Creamy Crispy Bar scores 51/100 — an okay choice in moderation, but its sugar, fat or sodium content keeps it from being a standout healthy option.
Does it contain concerning additives?
Yes — we flagged 2 ingredients or additives worth knowing about, including Soy Lecithin, Lecithin. Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- Peanut Butter (peanuts)
- Soy Protein Isolate
- Peanuts
- Corn Syrup
- Chicory Root Extract
- Whole Grain Oats
- Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract)
- Partially Defatted Peanut Flour
- Vegetable Oils (palm, palm kernel, canola)
- Honey
- Calcium Caseinate
- Vegetable Glycerin
- Whey Protein
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in Peanut Butter Chocolate Creamy Crispy Bar to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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Frequently Asked Questions
What is Peanut Butter Chocolate Creamy Crispy Bar?
Peanut Butter Chocolate Creamy Crispy Bar, made by Nature Valley, is a bodybuilding supplements product with barcode 016000351769. It provides 210 calories per 1 serving (42 g).
Is Peanut Butter Chocolate Creamy Crispy Bar healthy?
Peanut Butter Chocolate Creamy Crispy Bar scores 51/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Peanut Butter Chocolate Creamy Crispy Bar?
Peanut Butter Chocolate Creamy Crispy Bar contains 210 calories per 1 serving (42 g), with 16g of carbs, 10g of protein and 12g of fat.
Does Peanut Butter Chocolate Creamy Crispy Bar contain additives?
We flagged 2 ingredients or additives in Peanut Butter Chocolate Creamy Crispy Bar. See the flagged ingredients section above for safety details.
How much sugar does Peanut Butter Chocolate Creamy Crispy Bar have?
Peanut Butter Chocolate Creamy Crispy Bar contains 6g of sugar per 1 serving (42 g), which is moderate.
Is Peanut Butter Chocolate Creamy Crispy Bar high in sodium?
Peanut Butter Chocolate Creamy Crispy Bar has 1600mg of sodium per 1 serving (42 g), which is high.
Is Peanut Butter Chocolate Creamy Crispy Bar good for weight loss?
Peanut Butter Chocolate Creamy Crispy Bar is fairly energy-dense, so watch your portion size if you are eating in a calorie deficit.
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis. Source data for this barcode is made available by Open Food Facts under the Open Database License.