Nacho Cheese
Doritos · 150 kcal per 1 package (28 g)
- Ultra-processed food (NOVA group 4)
- Contains: milk, soybeans
Why this product scored 51
Positive factors
- Low in sugar
- Low in sodium
Negative factors
- Very little protein
- Ultra-processed (NOVA group 4)
Nutrition breakdown
What each nutrient means for your diet, explained in plain language.
150 calories per 1 package (28 g) is a moderate amount for a single portion.
With only 2g of protein per 1 package (28 g), this is not a meaningful protein source.
Goby AI insights
Direct, evidence-based answers about Nacho Cheese to help you decide if it fits your goals.
Is this product healthy?
Nacho Cheese scores 51/100 — an okay choice in moderation, but its sugar, fat or sodium content keeps it from being a standout healthy option.
Does it contain concerning additives?
Yes — we flagged 10 ingredients or additives worth knowing about, including Monosodium Glutamate, Red 40, Yellow 6. Tap any flag above for a full safety breakdown.
Is it suitable for weight loss?
Flagged ingredients
Ingredients and additives in this product that are worth a closer look.
Ingredients
Tap a highlighted ingredient to see its full safety analysis.
- CORN
- VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL)
- CORN MALTODEXTRIN
- AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
- SALT
- WHEY
- MONOSODIUM GLUTAMATE
- BUTTERMILK
- ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
- WHEY PROTEIN CONCENTRATE
- ONION POWDER
AI product analysis
Goby AI can analyze the ingredients, additives, allergens and nutrition data in Nacho Cheese to help explain what it means for your health goals — in seconds.
- Breaks down every ingredient and additive
- Detects allergens and items to limit
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People also ask
Common questions about this product. Tap one to get an instant, personalized answer from Goby AI.
Frequently Asked Questions
What is Nacho Cheese?
Nacho Cheese, made by Doritos, is a flavoured corn crisps product with barcode 028400090896. It provides 150 calories per 1 package (28 g).
Is Nacho Cheese healthy?
Nacho Cheese scores 51/100 on the Goby Health Score. It is best enjoyed in moderation as part of a balanced diet.
How many calories are in Nacho Cheese?
Nacho Cheese contains 150 calories per 1 package (28 g), with 17g of carbs, 2g of protein and 8g of fat.
Does Nacho Cheese contain additives?
We flagged 10 ingredients or additives in Nacho Cheese. See the flagged ingredients section above for safety details.
How much sugar does Nacho Cheese have?
Nacho Cheese contains 1g of sugar per 1 package (28 g), which is low.
Is Nacho Cheese high in sodium?
Nacho Cheese has 0mg of sodium per 1 package (28 g), which is low.
Is Nacho Cheese good for weight loss?
Nacho Cheese is relatively low in calories and sugar, so it can fit into a weight-loss diet when portioned sensibly.
How do I check what is in Nacho Cheese?
You can review the full ingredient list and flagged ingredients above, or scan the barcode with the Goby AI app for an instant, personalized breakdown.
What are the ingredients in Nacho Cheese?
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Nutrition and ingredient information is sourced from public food databases and enriched by Goby AI analysis. Source data for this barcode is made available by Open Food Facts under the Open Database License.